Because each person is an individual, not all drug treatment programs will work for everyone. It is important to know exactly what types of treatment are available in order to choose the one that will best suit your own needs. Whether you decide on group sessions or long term rehab programs, you must first do a little work.
Taking the First Steps
The first step to recovery is to admit you have a drug problem. Unfortunately, even loved ones won’t be able to get you the help you need if you don’t realize you have a problem. You must face reality and realize that the drugs have a stronger hold on you than you can possibly manage alone. There is no shame in admitting to a problem. The true shame comes from pretending it doesn’t exist.
Once you understand that you have an addiction, you need to go through detoxification before learning how to find a quality treatment center. This is commonly done in a hospital setting where medical professionals can monitor your health and use medication to help you escape the hold that benzodiazepines, opioids, nicotine, alcohol, barbiturates, and other sedatives may have on you. With this process behind you, you need to consider which of the following treatments will be best for you.
Long-Term Residential Treatmentt
This type of treatment is done in a non-hospital setting. You will be living in the facility 24 hours a day, and the program generally lasts six to twelve weeks. While staying here, you will be a part of a therapeutic community with other addicts and trained professionals there to help you around the clock. The goal is to learn accountability, responsibility, and how to have a socially productive life. The actual treatment can be modified to meet your individual needs.
Short-Term Residential Treatment
This form of treatment was originally designed for alcoholics. It includes a twelve step program. It became a popular option for drug addiction as well during the 1980’s when there was a cocaine epidemic. Most residents stay between three to six weeks. It is a hospital-based program that is done as an inpatient experience. After finishing the program, patients are encouraged to join an outpatient program or aftercare program to avoid a relapse.
Outpatient Treatment Programs
The intensity of this type of treatment varies, and it can depend greatly on your individual addiction. It costs less than other treatment programs, and it is suitable for those with jobs that keep them from joining residential programs. The success of this type of treatment relies heavily on the addict having extensive social support. You will need the help of friends and family to make it work as it is an education based program consisting mainly of group counseling.
Individual Drug Counseling
This program focuses on stopping the drug use along with addressing other areas of impaired functionality. Because the counseling is just for you, it is tailored to help you with any employment issues you may have, it will guide you on stopping illegal activities, and it can help you build your relationships with family and friends. This is done by supplying you with coping tools and strategies to help you achieve your goals. You may be referred to other professionals for additional counseling if needed.
Group counseling relies totally on the support of others in the group. Your peers provide social reinforcement by sharing their experiences and talking together about how to handle certain situations. The counseling promotes a drug-free lifestyle through a strong support system. Many people have a positive outcome with this form of treatment when it is used in conjunction with other programs.
Knowing exactly what types of treatment are available to you will help you find a program that will suit your individual situation. You are more likely to be successful if the treatment fits in with your responsibilities and is something you feel comfortable with. In addition to the right program, make sure you have the love and support of family and friends to help you through what will be a difficult phase of your life. In the end, you will be glad you put forth the effort required to get your life back on track.